Have you ever felt a big hurt in your chest? Sometimes, love can end. A good friend might move away. Or maybe someone you like does not want to be your friend anymore. When this happens, it can feel very bad. You might feel very sad, mad, or confused.
When people feel this big hurt, they often do the same thing. They pick up their phone. They look for romantic love memes.
What are romantic love memes? They are funny pictures or little jokes about love on the internet. Some have cute dogs. Some have funny faces. Some have silly words.
When you are sad, looking at romantic love memes can help a little bit. They can make you smile or laugh for just one second. When you see a funny picture that shows how mad or sad you feel, it makes you feel less alone. It shows you that other people feel the same big hurt too.
The Trick About Funny Pictures
But here is a secret about romantic love memes. They are a little bit like a band-aid. A band-aid is good for a small cut on your finger. But a band-aid cannot fix a broken arm.
Romantic love memes are the same way. They are good for a quick smile. But they cannot fix your big hurt. Sometimes, we use funny pictures to hide. We look at romantic love memes so we do not have to cry. We laugh on our phones so we do not have to feel the mad or sad feeling inside.
But the hurt is still there. If you hide your feelings, they wait. They will pop up later when you do not want them to. You cannot just look at funny pictures to make a big hurt go away.
It Takes Time to Feel Better
There is no fast way to stop feeling sad. Some kids feel better in a few days. Some kids feel sad for a long time. Both ways are okay! You can take as much time as you need.
When you spend a lot of time with someone, your brain gets used to it. Your brain learns their voice and their games. When they go away, your brain gets confused. It feels weird because your brain has to learn a new way to play and live. You are not going crazy. Your brain is just learning.
It Is Okay to Cry
I want to tell you something very important. It is okay to feel terrible. You do not have to be strong all the time. You do not have to pretend to be happy.
Put the phone down. Stop looking at romantic love memes for a minute. Let yourself cry. Cry into your pillow. Scream into a blanket if you are mad. Draw a mad picture and rip it up.
Let the sad feelings come out. Think about where you feel the hurt. Does your tummy feel funny? Does your chest feel tight? Look at how your body feels. This is how you let the big hurt out of your body.
Stop Telling Bad Stories
When we are sad, our brains try to tell us stories. But they are not good stories. Your brain might tell you lies.
Your brain might say, “No one will ever like you again.” Your brain might say, “You are not a fun person.” Your brain might say, “You wasted all your time.”
Do not listen to these bad stories! They are not true.
You might think you wasted your time playing with that person. But you did not waste time. You had fun. You learned how to be a good friend. You learned how to share. Those fun days were not a waste. They were good days, even if they are over now.
You Will Be Okay
It is perfectly fine to look at romantic love memes when you need a quick smile. They are funny and silly. But do not let them do all the work.
You have to feel your big feelings to get better. It takes a lot of brave work to cry and feel mad. But if you let the feelings out, the hurt will get smaller and smaller.
One day, you will wake up, and your chest will not hurt as much. You will find new friends. You will play new games. You will be happy again. The big hurt will go away, and you will be just fine.
